Is Cadbury Milk Chocolate & Creamy Caramel Low FODMAP?
Description
Smooth, sweet chocolate coating contrasts with a soft, chewy caramel center, offering a melt-in-mouth feel and sticky pull. Typical uses include standalone snacking, dessert garnish, and inclusion in baked goods. Reviewers frequently mention consistent texture, balanced sweetness, and portability, while noting occasional variability in caramel thickness between batches and packaging.
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Description
Smooth, sweet chocolate coating contrasts with a soft, chewy caramel center, offering a melt-in-mouth feel and sticky pull. Typical uses include standalone snacking, dessert garnish, and inclusion in baked goods. Reviewers frequently mention consistent texture, balanced sweetness, and portability, while noting occasional variability in caramel thickness between batches and packaging.
Ingredients
milk chocolate (sugar, milk, cocoa butter, chocolate, lactose, soy lecithin, pgpr, emulsifier, natural and artificial flavor), corn syrup, invert sugar, milk fat, nonfat milk, contains 2% or less of: artificial flavor, sodium bicarbonate, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.