Is MILK CHOCOLATE CREME BRULEE TRUFFLES GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate
heavy cream
unsweetened chocolate
cocoa butter
milk fat
nonfat dry milk
whole milk powder
nonfat milk solids
+1 more

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE AND NONFAT MILK SOLIDS, UNSWEETENED CHOCOLATE, SOY LECITHIN - AN EMULSIFIER, VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, VANILLA), HEAVY CREAM, CORN SYRUP, CUSTARD BASE (CORN SYRUP, EGG YOLKS, SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE - A PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVORS, SOY LECITHIN, INVERTASE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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