Is Milk chocolate crunch protein bar Vegan?
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Ingredients
Milk proteins, no added sugar milk chocolate with sweetener (23%) (sweetener [maltitol], cocoa butter, whole milk powder, cocoa mass, emulsifier [lecithins), natural vanilla flavouring), humectant (glycerol), collagen hydrolysate, dietary fibre (polydextrose), crisps (5.5%) (rice flour, milk proteins), water, no added sugar chocolate with sweetener (3.1%) (cocoa mass, Sweetener maltitol), cocoa butter, emulsifier (lecithins), natural vanilla flavouring), sunflower oil, fat-reduced cocoa powder, natural flavourings, vitamins (vitamin C, E, B6, B12, thiamine, riboflavin, niacin, pantothenic acid, folic acid), sweetener (sucralose). May contain cereals containing gluten, soya, nuts and peanuts. Excessive consumption may produce laxative effects. FULFIL and associated words and designs are trademarks of Bartoni LTD. FULFIL Nutrition, PO Box 13000, Dublin 12, Ireland. T: +353 1 6120656. FULFIL Nutrition GB Ltd, PO Box 17980, Birmingham, B2 2PE. FULFILNUTRITION.COM
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.