Is Milk Chocolate Digestive Biscuits Dairy Free?
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Ingredients
WHEAT FLOUR (39%), MILK CHOCOLATE FLAVOURED COATING (29%) (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, WHEY POWDER, BUTTER OIL, VEGETABLE OIL (SHEA, ILLIPE, SAL, MANGO KERNEL, KOKUM) AND PALM OIL, SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE (EMULSIFIERS), VANILLA FLAVOUR), PALM OIL, WHOLE WHEAT FLOUR (9%), SUGAR, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE AND TARTARIC ACID AND MALIC ACID AND AMMONIUM BICARBONATE (RAISING AGENTS), SALT. CONTAINS STATEMENT: WHEAT, MILK AND SOYA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.