Is Milk Chocolate Digestive Biscuits Vegetarian?
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Ingredients
WHEAT FLOUR (39%), MILK CHOCOLATE FLAVOURED COATING (29%) (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, WHEY POWDER, BUTTER OIL, VEGETABLE OIL (SHEA, ILLIPE, SAL, MANGO KERNEL, KOKUM) AND PALM OIL, SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE (EMULSIFIERS), VANILLA FLAVOUR), PALM OIL, WHOLE WHEAT FLOUR (9%), SUGAR, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE AND TARTARIC ACID AND MALIC ACID AND AMMONIUM BICARBONATE (RAISING AGENTS), SALT. CONTAINS STATEMENT: WHEAT, MILK AND SOYA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.