Is MILK CHOCOLATE EGGS, COCONUT & ALMONDS Vegan?
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Ingredients
CORN SYRUP; MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; MILK; LACTOSE; MILK FAT; NONFAT MILK; LECITHIN (SOY); PGPR (EMULSIFIER)]; COCONUT; SUGAR; ALMONDS (ROASTED IN SUNFLOWER OIL); CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM KERNEL AND PALM OIL); SALT; COCOA; WHEY (MILK); HYDROLYZED MILK PROTEIN; LECITHIN (SOY); SODIUM METABISULFITE (TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.