Is MILK CHOCOLATE ENGLISH TOFFEE BAR GERD Friendly?
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Why it's not GERD friendly
- chocolate
- roasted in cocoa butter and
- cocoa butter
- milk
- milk fat
- nonfat milk
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK CHOCOLATE (SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; SALT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR); SUGAR; PALM OIL; DAIRY BUTTER (MILK); ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL); CONTAINS 2% OR LESS OF: SALT; ARTIFICIAL FLAVOR; SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
MILK CHOCOLATE ENGLISH TOFFEE BAR is available at 1 retailer
About this product
Snack · Bar