No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MILK CHOCOLATE FLAVOR HOT COCOA MIX, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy milk chocolate flavored powdered mix yields a smooth, easily dissolved texture when stirred into hot liquid. Consumers commonly prepare single servings as a warming beverage, add toppings like whipped cream or marshmallows, or use it in baking and desserts. Reviews frequently mention consistent flavor, simple preparation, and pleasant mouthfeel.

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Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MILK CHOCOLATE FLAVOR HOT COCOA MIX, MILK CHOCOLATE is available at 2 retailers

VitacostHarris Teeter

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? MILK CHOCOLATE FLAVOR HOT COCOA MIX, MILK CHOCOLATE | Spoonful