Is Milk Chocolate Fruit & Nut Mix (10lb Case ) Gluten Free?

Ingredients

Milk And Dark Chocolate Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier) And Artificial Flavor (Vanillin), Raisins, Orange Peel, Peanuts, Almonds, Cashews, Pecans, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze, Cashews Product Of Viet Nam, India Or Brazil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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