Is Milk chocolate ice cream bar Low FODMAP?

Ingredients

reconstituted skimmed milk, milk chocolate (31%) (sugar, cocoa butter*, cocoa mass*, skimmed milk powder, anhydrous milk fat, whey powder (milk), coconut oil, emulsifiers: lecithins (contains soya), polyglycerol polyricinoleate, vanilla extract), milk chocolate flavoured sauce (8%) [sweetened condensed milk (whole milk, sugar), sugar, water, whole milk powder, coconut oil, fat reduced cocoa powder*, cocoa mass*, modified com starch, salt, stabiliser: sodium citrates, cocoa butter*, emulsifier, lecithins, flavouring], sugar, uht whipping cream (milk), anhydrous milk fat, glucose syrup, whey powder (milk), skimmed milk powder, emulsifier, mono - and diglycerides of fatty acids, stabilisers: guar gum, locust bean gum, vanilla extract,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar