Is Milk Chocolate Lace Cookies, 6 oz GERD Friendly?
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Why it's not GERD friendly
- dark chocolate flavored confectionary coating sugar
- fat reduced cocoa powder fat reduced cocoa powder processed with alkali
- milk
- skimmed milk powder
dark chocolate flavored confectionary coating sugar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
almonds, white confectionary coating (sugar, vegetable fat (palm kernel), skimmed milk powder, soy lecithin (an emulsifier), natural vanilla flavor), unsalted butter, unbleached wheat flour, non-gmo corn syrup, dark chocolate flavored confectionary coating sugar, non hydrogenated vegetable fat (palm kernel), fat reduced cocoa powder fat reduced cocoa powder processed with alkali, soy lecithin (an emulsifier)), brown sugar, non-gmo cane sugar, wheat gluten, cinnamon, sea salt, natural vanilla flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Milk Chocolate Lace Cookies, 6 oz is available at 1 retailer
About this product
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