Is Milk Chocolate Mini Bars Caramel & Biscuit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
butter fat
whey powder
skimmed milk powder
lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, GLUCOSE FRUCTOSE SYRUP, WHEAT FLOUR, VEGETABLE FAT (RSPO MB PALM), SKIMMED MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, BUTTER FAT, WHEY POWDER, SALT, EMULSIFIER (LECITHINS), FAT REDUCED COCOA POWDER, RAISING AGENT (SODIUM BICARBONATE), VANILLA EXTRACT. CONTAINS: WHEAT, MILK. Total Fat 6g Saturated Fat 3.4g 17% Trans Fat less than 1g Cholesterol 2mg 0% Sodium 3mg 1% Total Carbohydrate 15g 5% Dietary Fiber 0.5g 2% Total Sugars 11g Includes 9g Added Sugars 18%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.