Is Milk Chocolate Popcorn Bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
whole milk powder
4% milk chocolate chips
16% milk chocolate
20% milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Fructooligosaccharides, 20% Milk Chocolate (16% Milk Chocolate [Sugar, Cocoa Butter", Whole Milk Powder, Cocoa Mass", Emulsifier: Soya Lecithins; Natural Vanilla Flavouring], 4% Milk Chocolate Chips [Sugar, Whole Milk Powder, Cocoa Butter", Cocoa Mass", Lactose (Milk), Emulsifier: Soya Lecithins; Natural Flavouring]), Crispy Cereals (Wheat Flour, Rice Flour, Dextrose, Sugar, Salt), Oat Flakes, 9.5% Popcorn (Maize, Sunflower Oil), 7% Pretzels (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Stabiliser: Sorbitols; Glucose Syrup, Sunflower Oil, Salt, Emulsifier: Soya Lecithins; Antioxidant: Tocopherol-Rich Extract. May also contain Nuts, Peanuts and other Cereals containing Gluten.

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