Is MILK CHOCOLATE REFRIGERATED PEANUT BUTTER CUPS, MILK CHOCOLATE Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whole milk
nonfat dry milk
milk chocolateac/aeura

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

PEANUT BUTTER*, MILK CHOCOLATE*Ã¢Â€Â (CANE SUGAR*, CACAO BEANS*, WHOLE MILK*, COCOA BUTTER*, SUNFLOWER LECITHIN), HONEY*, NONFAT DRY MILK*, RICE PROTEIN*, DRIED WHOLE EGG POWDER*, SEA SALT, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.