Is Milk Chocolate Sea Salt Caramels Vegan?
Why it's not vegan
- whole milk
- organic milk protein concentrate
- organic skim milk
- organic sweet cream
- organic heavy cream
- organic milk
- organic sweetened condensed milk
- chocolate liquor
- milk chocolate
- organic butter
whole milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CARAMEL CENTER (GLUCOSE SYRUP (TAPIOCA), CANE SUGAR, ORGANIC SWEETENED CONDENSED MILK (ORGANIC MILK, ORGANIC CANE SUGAR), WATER, ORGANIC HEAVY CREAM, ORGANIC PALM KERNEL OIL, ORGANIC BUTTER (ORGANIC SWEET CREAM), ORGANIC BOURBON VANILLA BEAN EXTRACTIVES, ORGANIC MILK PROTEIN CONCENTRATE (ORGANIC SKIM MILK)), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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