Is Milk Chocolate Sponge Puddings Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- 7% milk chocolate
- whole milk powder
- whole milk
- milk
- whipping cream
- gb ie belgian chocolate flavoured sponge puddings with a belgian milk chocolate flavoured sauce sugar
- calcium carbonate
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GB IE Belgian chocolate flavoured sponge puddings with a Belgian milk chocolate flavoured sauce Ingredients Sugar, Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Vegetable Oils (Palm, Rapeseed), Whipping Cream (Milk), Whole Milk, 7% Milk Chocolate (Sugar, Cocoa Butter**, Whole Milk Powder, Cocoa Mass**, Emulsifier: Soya Lecithins; Flavouring), Light Brown Sugar, Butter (Milk), Water, Cocoa Powder**, Dark Brown Sugar, Cornflour, Raising Agents: Diphosphates, Sodium Carbonates; Preservative: Potassium Sorbate; Salt. **Rainforest Alliance Certified. Find out more at ra.org. Contains RSPO certified palm oil (SG), 9-2773-18-000-00 Allergy Advice
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.