Is milk chocolate viennese fingers GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- milk fat
- milk
- cocoa butter skimmed milk powder
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk chocolate (28%) (sugar, cocoa mass,quot,, cocoa butter* skimmed milk powder, whey powder (milk), vegetable fats (mango fat, palm fat, shea fat, sal ft), milk fat, emulsifer, lecithins (soya), palm oil, sugar, salted butter (49%) (butter (milk), salt), partially inverted sugar syrup, raising agents: ammonium carbonates, diphosphates, sodium carbonates, flavouring, salt, emulsifier, lecithins (soya), *rainforest alliance certified, find out more at ra,org,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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