Is Milk chocolate with hazelnuts GERD Friendly?
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Why it's not GERD friendly
- 30% cocoa solids minimum
- chocolate
- cocoa mass
- cocoa butter
- 18% milk solids minimum
- milk
- dried skimmed milk
30% cocoa solids minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Whole Nibbed And Ground Hazelnuts, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Butter Oil (Contains Milk), Emulsifier (Soy Lecithin), Natural Flavour, Chocolate Contains 30% Cocoa Solids Minimum, Chocolate Contains 18% Milk Solids Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Candy · Bar