Is milk, dairy Dairy Free?

Ingredients
organic dark chocolate (organic value 13% 5% 37% cocoa butter', org ic soya lecithin [emulsifier]), organic peanut butter (organic ground peanuts), urganic cane sugar, organic peanut flour, organic palm oil, sea salt, organic sunflower lecithin, contains peanuts and soy, produced on equipment 0% evaporated cane suge organic cacao beans', organic %/% rient that also processes milk and tree nuts, product of canada 00 n
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Candy · Bar


