Is Milka Orange Jelly Milk Chocolate Topped Biscuit, Orange Jelly Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concetrated orange juice
minced orange
citric acid
cocoa mass
cocoa butter
milk fat
skimm milk powder

concetrated orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, EGGS, COCOA BUTTER, SKIMM MILK POWDER, POTATO STARCH, COCOA MASS, HUMECTANT (GLYCEROL), WHEY POWDER, CANOLA OIL, MILK FAT, ACIDITY REGULATORS (CITRIC ACID, MALIC ACID, TRISODIUM CITRATE, ASCORBIC ACID), CONCETRATED ORANGE JUICE AND MINCED ORANGE (0.5%), GELLING AGENTS (PECTIN, GUAR GUM), MIXED FRUIT JUICE CONCENTRATE, FLAVORS, EMULSIFIERS (SOYA LECITHIN), PASTE OF HAZELNUTS, SALT, MALTODEXTRIN, RAISING AGENT (AMMONIUM BICARBONATE), COLOR (MIXTURE OF CAROTENES).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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