Is Milka Orange Jelly Milk Chocolate Topped Biscuit, Orange Jelly Milk Chocolate Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, EGGS, COCOA BUTTER, SKIMM MILK POWDER, POTATO STARCH, COCOA MASS, HUMECTANT (GLYCEROL), WHEY POWDER, CANOLA OIL, MILK FAT, ACIDITY REGULATORS (CITRIC ACID, MALIC ACID, TRISODIUM CITRATE, ASCORBIC ACID), CONCETRATED ORANGE JUICE AND MINCED ORANGE (0.5%), GELLING AGENTS (PECTIN, GUAR GUM), MIXED FRUIT JUICE CONCENTRATE, FLAVORS, EMULSIFIERS (SOYA LECITHIN), PASTE OF HAZELNUTS, SALT, MALTODEXTRIN, RAISING AGENT (AMMONIUM BICARBONATE), COLOR (MIXTURE OF CAROTENES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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