Is Milka Strawberry Yoghurt Chocolate Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- 18% minimum in the alpine milk chocolate
- milk fat
- skimmed milk powder
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Palm Oil, Whey Powder (from Milk), Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Dextrose, Flavourings, Hazelnut Paste, Dried Strawberries (0.2%), Maltodextrin, Acid (Citric Acid), Milk Solids: 18% minimum in the Alpine Milk Chocolate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Milka Strawberry Yoghurt Chocolate Bar is available at 1 retailer
About this product
Candy · Bar