Is Milkadamia Milk – Original – Case Of 6 – 32 Fl Oz. Low FODMAP?

Description
Original variety delivers a smooth, creamy texture with subtle nutty undertones and mild sweetness. Commonly used as a coffee creamer, cereal pour, smoothie base, or in baking, it often froths well for lattes. Reviews frequently note its creaminess, pleasant flavor, and suitability for everyday beverage and recipe uses at home.

Description
Original variety delivers a smooth, creamy texture with subtle nutty undertones and mild sweetness. Commonly used as a coffee creamer, cereal pour, smoothie base, or in baking, it often froths well for lattes. Reviews frequently note its creaminess, pleasant flavor, and suitability for everyday beverage and recipe uses at home.
Ingredients
Macadamia Milk (Filtered Water, Macadamias), Cane Sugar, Calcium Phosphate, Pea Protein, Natural Flavors, Locust Bean Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Contains: Macadamias Contains: Macadamias
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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