Is Milkshake Cake Parfait Vegan?

Ingredients

Ingredients: Water,Sugar,Skimmed Milk,High Fructose Corn Syrup,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Enriched Bleached Wheat Flour (wheat Flour,Niacin,Zinc Oxide,Iron [ferrous Sulfate],Thiamine Mononitrate,Riboflavin,Folic Acid),Modified Food Starch (corn),Corn Syrup,Strawberries,Contains 2% Or Less: Agar,Yellow 5 & 6,Red 40,Artificial Flavor,Carbohydrate Gum,Carrageenan,Cellulose Gum,Citric Acid,Beta-carotene (color),Dextrin,Dextrose,Dipotassium Phosphate,Eggs,Fumaric Acid,Hydrogenated Palm Kernel Oil,Iodized Salt,Lactic Acid,Leavening (calcium Carbonate,Baking Soda,Aluminum Sodium Sulfate,Monocalcium Phosphate,Sodium Acid Pyrophosphate),Mono- & Diglycerides,Natural & Artificial Flavor,Palm Oil,Palm Kernel Oil,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Potassium Sorbate (preservative),Salt,Sodium Benzoate (preservative),Sodium Caseinate (milk Derivative),Sodium Citrate,Soy Lecithin,Soy Protein Concentrate,Potassium Sorbate (preservative),Tbhq (preservative),Citric Acid (preservative),Vegetable Shortening (palm Oil),Xanthan Gum,Yellow 5 & 6

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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