Is Milky bar mini eggs GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

whe antains vegetable fats in addition to cocoa butter sugar
cocoa butter
ts e mint eggs
heal milk
kimmed milk powder

whe antains vegetable fats in addition to cocoa butter sugar

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ts e mint eggs (63%) with a crisp sugar snel, whe antains vegetable fats in addition to cocoa butter sugar, cocoa butter, kimmed milk powder, glucose ey powder product (mil), vegetable fats (palm, heal milk), starch, emulsifier (lecithins), glazing agents (camaba swax, shellac, colour (curcumin), flavouring, may contain rainforest alliance certified cocoa, find out more at ram ant: young children (less than 4 years) have chewing ability and could choke on small

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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