Is Milky Mumma Yum Mum Choc Chip Smoothie Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b1
natural flavour
calcium ascorbate
calcium citrate
+2 more

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Cocoa Powder (28%), Natural Marine Minerals (calcium, Magnesium), Organic Inulin, Organic Lucuma Powder, Collagen Powder, Organic Raw Cacao Powder (7.9%), Organic Camu Camu Powder, Recovery Premix (potassium Citrate, Magnesium Citrate, Sodium Chloride, Dipotassium Phosphate, Calcium Citrate, Zinc Sulphate, Manganese Sulphate, Chromium Picolinate, Sodium Molybdate Selenomethionine, Calcium Ascorbate), Natural Flavour, Dha Powder, Monk Fruit Extract, Guar Gum, Probiotic (bacillus Coagulans), Bacopa, Zinc Gluconate, Astragin (astragalus Membranaeus & Panax Notoginseng), Vitamin B3, Vitamin B1, Vitamin B6

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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