No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milkybar White Chocolate & Smarties Sharing Block 100g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole And Skimmed Milk Powder, Sugar, Mini Smarties (R), Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Butterfat (From Milk), Wheat Flour, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Rice Starch, Emulsifier (Sunflower Lecithin), Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Natural Flavourings), Cocoa Butter, Vegetable Fat (Palm/shea/mango Kernel/sal), Emulsifier (Sunflower Lecithin), Natural Flavourings, White Chocolate Vegetable Fat In Addition To Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Milkybar White Chocolate & Smarties Sharing Block 100g is available at 1 retailer

Deebee

About this product

Candy · Bar

Flavor
SweetButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Milkybar White Chocolate & Smarties Sharing Block 100g | Spoonful