Is Milled Golden Roasted Flax Vegetarian?
Description
Mildly nutty, toasted flavor with a warm, slightly earthy note. Texture is finely milled with a light, powdery feel and occasional slight grittiness. Commonly used as a topping for yogurt, cereal, and salads, mixed into smoothies, or incorporated into baked goods. Reviewers note consistent roast and grind, with occasional oiliness.
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Description
Mildly nutty, toasted flavor with a warm, slightly earthy note. Texture is finely milled with a light, powdery feel and occasional slight grittiness. Commonly used as a topping for yogurt, cereal, and salads, mixed into smoothies, or incorporated into baked goods. Reviewers note consistent roast and grind, with occasional oiliness.
Ingredients
MILLED GOLDEN ROASTED FLAXSEED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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