Is Millet & Quinoa Loaf 454g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Mild, slightly nutty flavor with a moist, dense crumb that slices cleanly. Reviewers commonly report consistent texture and subtle taste. Typical uses include sandwiches, toasting, pan-frying and serving alongside salads or soups. Consumption occasions range from quick breakfasts to sandwich lunches and simple dinner sides and casual at-home entertaining options.

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Ingredients

Water, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch, Mid-oleic Sunflower Oil, Sugars (evaporated Cane Juice, Cultured Cane Sugar), Psyllium Husk, Millet, Red Quinoa, Dried Egg-white (contains Citric Acid, Yeast), Pea Fiber, Modified Cellulose, Yeast, Salt, White Vinegar, Cellulose Gum, Caramel Colour. Contains Pea Protein

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About this product

Bread · Loaf

Flavor
NuttySavoryMild
Texture
DenseSoft
Commonly used for
SandwichLunchSnacking