Is Milleville Protein Chewy Bars Dark Chocolate Peanut Butter Low FODMAP?
Description
Dark chocolate and peanut butter flavors combine in a chewy, slightly sticky bar with a dense, soft bite. Commonly eaten as an on-the-go snack, quick pick-me-up, or post-workout option. Reviewers commonly note the balanced chocolate-peanut butter pairing, portable packaging, consistent texture, and occasional comments about sweetness or firmness that vary.
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Description
Dark chocolate and peanut butter flavors combine in a chewy, slightly sticky bar with a dense, soft bite. Commonly eaten as an on-the-go snack, quick pick-me-up, or post-workout option. Reviewers commonly note the balanced chocolate-peanut butter pairing, portable packaging, consistent texture, and occasional comments about sweetness or firmness that vary.
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor, Almond Butter. Contains: Almonds, Coconut, Milk, Peanuts And Soy. May Contain Eggs And Other Tree Nuts Not Listed. May Also Contain An Occasional Shell Fragment.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.