Is Kelly's Millionaires Shortbread with Cornish Clotted Cream 425ml GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cornish clotted cream
cocoa butter
dried whole milk
skimmed milk concentrate
dried skimmed milk
milk
+1 more

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cornish Whole Milk, Sugar, Glucose Syrup, Cornish Clotted Cream (Milk) (4.5%), Butter Oil (Milk), Dark Muscovado Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dried Skimmed Milk, Butter (Milk), Vegetable Oils (Palm, Rapeseed), Skimmed Milk Concentrate, Dextrose, Invert Sugar Syrup, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Stabilisers (Guar Gum, Locust Bean Gum), Dried Whey (Milk), Salt, Flavourings, Cornflour, Raising Agent (Sodium Carbonates), Caramelised Sugar Syrup, Gelling Agent (Pectins)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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