Is Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bars Vegetarian?
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Ingredients
Milk Chocolate Flavored Coating (sugar, Palm, And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar Canola Oil [canola Oil, Ascorbic Acid (a Preservative), Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oi, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt, Artificial Flavor), Canola And/or Soybean Oil, Sugar, Glycerin, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Cashews, Natural And Artificial Flavor. Contains Milk, Soy, Wheat, Peanuts, Coconut, Almonds, Cashews May Contain Other Tree Nuts Not Listed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.