Is Millville Cocoa Peanut Butter Puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic
  • granulated garlic
  • black pepper
  • rice vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Seasoned Cooked Rice (cooked Rice [water, Rice]), Sauce [soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning {flavoring, Maltodextrin}, Onion Powder, Granulated Garlic, Seasoning {safflower Oil, Sesame Seed Oil, Natural Flavor, Medium Chain Triglycerides, Natural Smoke Flavor}, Black Pepper, Xanthan Gum], Vegetable Oil (canola Or Soybean), Cooked Shrimp (shrimp, Water, Salt), Roasted Vegetables (cabbage, Onion, Carrots, Vegetable Oil [canola Or Soybean], Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Yellow Carrots, Edamame, Red Bell Pepper. Contains Soy, Wheat, Sesame, Crustacean Shellfish (Shrimp), And Eggs.

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About this product

Snack · Granule

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go