Is Millville Cocoa Peanut Butter Puffs Dairy Free?
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Ingredients
Seasoned Cooked Rice (cooked Rice [water, Rice]), Sauce [soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning {flavoring, Maltodextrin}, Onion Powder, Granulated Garlic, Seasoning {safflower Oil, Sesame Seed Oil, Natural Flavor, Medium Chain Triglycerides, Natural Smoke Flavor}, Black Pepper, Xanthan Gum], Vegetable Oil (canola Or Soybean), Cooked Shrimp (shrimp, Water, Salt), Roasted Vegetables (cabbage, Onion, Carrots, Vegetable Oil [canola Or Soybean], Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Yellow Carrots, Edamame, Red Bell Pepper. Contains Soy, Wheat, Sesame, Crustacean Shellfish (Shrimp), And Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.