Is Millville Cocoa Peanut Butter Puffs Vegan?


Ingredients
Seasoned Cooked Rice (cooked Rice [water, Rice]), Sauce [soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning {flavoring, Maltodextrin}, Onion Powder, Granulated Garlic, Seasoning {safflower Oil, Sesame Seed Oil, Natural Flavor, Medium Chain Triglycerides, Natural Smoke Flavor}, Black Pepper, Xanthan Gum], Vegetable Oil (canola Or Soybean), Cooked Shrimp (shrimp, Water, Salt), Roasted Vegetables (cabbage, Onion, Carrots, Vegetable Oil [canola Or Soybean], Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Yellow Carrots, Edamame, Red Bell Pepper. Contains Soy, Wheat, Sesame, Crustacean Shellfish (Shrimp), And Eggs.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


