Is Millville Cocoa Peanut Butter Puffs Dairy Free?
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Ingredients
Yellow Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean And/or Canola], Salt), Dextrose, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural Flavor, Tocopherols (vitamin E) To Maintain Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.