Is Millville Corn Flakes Vegan?

Description
Mildly sweet, lightly toasted flavor with thin, crunchy flakes that soften in milk; commonly served as a simple breakfast cereal, cereal-topping for yogurt, or crunchy ingredient in recipes and coating. Reviewers note dependable crispness when fresh, neutral taste, straightforward packaging, and good value for everyday use and consistent store availability.

Description
Mildly sweet, lightly toasted flavor with thin, crunchy flakes that soften in milk; commonly served as a simple breakfast cereal, cereal-topping for yogurt, or crunchy ingredient in recipes and coating. Reviewers note dependable crispness when fresh, neutral taste, straightforward packaging, and good value for everyday use and consistent store availability.
Ingredients
degermed yellow corn meal, sugar, salt, barley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin, folic acid).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


