Is Millville Crunchy Granola Bars Peanut Butter Vegan?
Description
Crunchy granola bars deliver a nutty, slightly sweet flavor with distinct crisp clusters and a firm, crunchy texture. Often enjoyed as an on-the-go snack, lunchbox item or quick pantry bite, reviews commonly note satisfying crunch and flavor consistency, while some mention occasional crumbliness, stickiness and variable freshness and packaging concerns.
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Description
Crunchy granola bars deliver a nutty, slightly sweet flavor with distinct crisp clusters and a firm, crunchy texture. Often enjoyed as an on-the-go snack, lunchbox item or quick pantry bite, reviews commonly note satisfying crunch and flavor consistency, while some mention occasional crumbliness, stickiness and variable freshness and packaging concerns.
Ingredients
Whole Rolled Oats, Sugar, Canola And/or Soybean Oil, Peanut Butter (peanut, Sugar), Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt], Liquid Invert Sugar, Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.