Is Millville Dark Chocolate & Sea Salt Granola Vegetarian?
Description
Rich chocolate and subtle salty notes complement crunchy clusters with occasional softer bites; texture holds in milk yet also suits dry snacking. Reviewers frequently note satisfying crunch and pronounced chocolate, and users commonly eat it for breakfast, as a topping for yogurt or ice cream, or straight from the bag.
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Description
Rich chocolate and subtle salty notes complement crunchy clusters with occasional softer bites; texture holds in milk yet also suits dry snacking. Reviewers frequently note satisfying crunch and pronounced chocolate, and users commonly eat it for breakfast, as a topping for yogurt or ice cream, or straight from the bag.
Ingredients
Potassium, Whole Grain Blend (gluten-free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Chia Seeds, Natural Flavors, Coconut, Sea Salt, Sesame Seeds, Soluble Corn Fiber, Corn Starch, Sunflower Oil, Sunflower Lecithin. Contains Almonds, Coconut, And Sesame. May contain Brazil Nuts, Cashews, Hazelnuts, Pecans, Walnuts and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.