Is Millville Elevation Snack Bar, Peanut Butter Fudge Crisp Low FODMAP?
Description
Sweet, rich flavor with contrasting creamy and crisp textures; chewy base interspersed with crunchy inclusions and softer swirls. Commonly eaten as a portable snack for busy mornings, work breaks, or travel. Reviewers note satisfying taste and convenience, with occasional comments about sweetness level and firmness variability across purchases by users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory root extract
- maltitol
- inulin
- natural and artificial flavors
- soy crisps
chicory root extract
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet, rich flavor with contrasting creamy and crisp textures; chewy base interspersed with crunchy inclusions and softer swirls. Commonly eaten as a portable snack for busy mornings, work breaks, or travel. Reviewers note satisfying taste and convenience, with occasional comments about sweetness level and firmness variability across purchases by users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Crisps (Isolated Soy Protein, Tapioca Starch), Dark Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder (Processed With Alkali), Soy Lecithin), Maltitol, Inulin (Chicory Root Extract), Peanuts, Glycerin, Rolled Oats, Natural And Artificial Flavors, Soy Protein Isolate, Whey Protein Isolate, Peanut Butter (Ground Peanuts), Caramel, Gum Arabic, Soy Oil, Soy Lecithin, Salt, Sucralose, Acesulfame Potassium. Vitamin Mineral Blend: Calcium Carbonate Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Encapsulated Iron, Zinc Oxide, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Folic Acid.
Check Millville Elevation Snack Bar, Peanut Butter Fudge Crisp against your own diets in the app.
Take it with you
Scan to open Millville Elevation Snack Bar, Peanut Butter Fudge Crisp in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Millville Elevation Snack Bar, Peanut Butter Fudge Crisp is available at 1 retailer
About this product
Protein Bar · Bar