Is Millville Fiber Now Soft Baked Bars Cinnamon Coffee Cake Vegetarian?

Ingredients

Fructo-oligosaccharides, Wheat Flour, Erythritol, Polydextrose, Wheat Fiber, Glycerol, Cinnamon Flavor Drizzle [vegetable Fat And Oil (palm Kernel Fat, Palm Fat, Coconut Oil), Inulin, Calcium Carbonate, Sugar, Whey, Soy Lecithin, Natural Flavors], Vegetable Oil (palm, Rapeseed, Coconut), Sorbitol Syrup, Sugar Pieces With Cinnamon [sugar, Invert Sugar Syrup, Cinnamon], Egg, Leavening (disodium Pyrophosphate, Sodium Bicarbonate), Whey, Natural Flavors, Citrus Fiber, Salt, Rapeseed Lecithin, Cocoa Powder, Cinnamon, Thickener (xanthan Gum, Locust Bean Gum). Contains Wheat, Milk, Egg, Soy and Tree Nuts (Coconut). It may also contain Peanuts and other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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