Is Millville Fiber Now Soft Baked Bars Cinnamon Coffee Cake Vegan?


Ingredients
Fructo-oligosaccharides, Wheat Flour, Erythritol, Polydextrose, Wheat Fiber, Glycerol, Cinnamon Flavor Drizzle [vegetable Fat And Oil (palm Kernel Fat, Palm Fat, Coconut Oil), Inulin, Calcium Carbonate, Sugar, Whey, Soy Lecithin, Natural Flavors], Vegetable Oil (palm, Rapeseed, Coconut), Sorbitol Syrup, Sugar Pieces With Cinnamon [sugar, Invert Sugar Syrup, Cinnamon], Egg, Leavening (disodium Pyrophosphate, Sodium Bicarbonate), Whey, Natural Flavors, Citrus Fiber, Salt, Rapeseed Lecithin, Cocoa Powder, Cinnamon, Thickener (xanthan Gum, Locust Bean Gum). Contains Wheat, Milk, Egg, Soy and Tree Nuts (Coconut). It may also contain Peanuts and other Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.