No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is MillVille Gluten Free Crispy Rice Treats Crispy Marshmallow Squares Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet, lightly toasted squares deliver a crisp outer bite and soft, chewy center; flavor balances sugary notes with subtle toasty undertones. Commonly eaten as a quick snack, lunchbox addition, or dessert garnish. Customer reviews frequently praise consistent texture, enjoyable sweetness, and convenient individual packaging for on-the-go use and portability overall.

Ingredients

Crisp rice (rice, sugar, salt, sorghum syrup, distilled monoglycerides, iron, niacinamide, vitamin A palmitate, maltodextrin, ascorbic acid, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, vitamin D3, folic acid), corn syrup, sugar, vegetable shortening (palm oil, canola oil), crystalline fructose, water, contains less than 2% of each of the following: glycerin, gelatin, natural flavors, soy lecithin, monoglyceride, beta carotene. Contains: soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MillVille Gluten Free Crispy Rice Treats Crispy Marshmallow Squares Low FODMAP? | Spoonful