Is MillVille Gluten Free Crispy Rice Treats Crispy Marshmallow Squares Low FODMAP?
Description
Sweet, lightly toasted squares deliver a crisp outer bite and soft, chewy center; flavor balances sugary notes with subtle toasty undertones. Commonly eaten as a quick snack, lunchbox addition, or dessert garnish. Customer reviews frequently praise consistent texture, enjoyable sweetness, and convenient individual packaging for on-the-go use and portability overall.
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Why it's not low FODMAP
- crystalline fructose
crystalline fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, lightly toasted squares deliver a crisp outer bite and soft, chewy center; flavor balances sugary notes with subtle toasty undertones. Commonly eaten as a quick snack, lunchbox addition, or dessert garnish. Customer reviews frequently praise consistent texture, enjoyable sweetness, and convenient individual packaging for on-the-go use and portability overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Crisp rice (rice, sugar, salt, sorghum syrup, distilled monoglycerides, iron, niacinamide, vitamin A palmitate, maltodextrin, ascorbic acid, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, vitamin D3, folic acid), corn syrup, sugar, vegetable shortening (palm oil, canola oil), crystalline fructose, water, contains less than 2% of each of the following: glycerin, gelatin, natural flavors, soy lecithin, monoglyceride, beta carotene. Contains: soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MillVille Gluten Free Crispy Rice Treats Crispy Marshmallow Squares is available at 1 retailer
About this product
Snack · Candy Piece