Is Millville Granola Oats & Honey Granola Crunch Vegan?
Description
Lightly toasted, sweet clusters offer a crunchy, clustery texture and a toasty aroma. Often used as a breakfast cereal, mixed into yogurt, sprinkled over fruit, or enjoyed straight from the box. Reviewers commonly note satisfying crunch and versatility, with occasional comments about uneven cluster size, sweetness level, and consistency concerns.
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Description
Lightly toasted, sweet clusters offer a crunchy, clustery texture and a toasty aroma. Often used as a breakfast cereal, mixed into yogurt, sprinkled over fruit, or enjoyed straight from the box. Reviewers commonly note satisfying crunch and versatility, with occasional comments about uneven cluster size, sweetness level, and consistency concerns.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Honey, Brown Rice Syrup, Salt, Baking Soda, Natural Flavor. May Contain Egg, Milk, Wheat, Soy, Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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