Is Millville Pastry Crisps Blueberry Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium citrate
natural flavoring
dextrose
glycerol
+3 more

calcium citrate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], BLUEBERRY FLAVORED FILLING [GLYCEROL, FRUCTOSE, DEXTROSE, SUGAR, BLUEBERRY PUREE CONCENTRATE, GLUCOSE SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE, MALIC ACID, CALCIUM CITRATE, COLORING (CARROT AND HIBISCUS CONCENTRATE), NATURAL FLAVORING], SUGAR, WHITE COMPOUND COATING [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEY POWDER, SOY LECITHIN, NATURAL FLAVORING], VEGETABLE OIL (RAPESEED), WHEAT STARCH, FRUCTO-OLIGOSACCHARIDES, WHEY POWDER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), RAPESEED LECITHIN, EGG, NATURAL FLAVORING, CITRIC ACID, SODIUM METABISULPHITE (PRESERVATIVE), CORN MALTODEXTRIN. CONTAINS: WHEAT, MILK, EGG, AND SOY. MAY CONTAIN TREE NUTS AND PEANUTS.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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