Is Millville Pastry Crisps Strawberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], STRAWBERRY FLAVORED FILLING [GLYCEROL, FRUCTOSE, SUGAR, GLUCOSE SYRUP, DEXTROSE, STRAWBERRY PUREE CONCENTRATE, PECTIN, CITRIC ACID, SODIUM CITRATE, MALIC ACID, CALCIUM CITRATE, COLORING (CARROT AND HIBISCUS CONCENTRATE), NATURAL FLAVORING, PAPRIKA EXTRACT (COLOR)], SUGAR, WHITE COMPOUND COATING [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEY POWDER, SOY LECITHIN, NATURAL FLAVORING], VEGETABLE OIL (RAPESEED), WHEAT STARCH, FRUCTO-OLIGOSACCHARIDES, WHEY POWDER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), RAPESEED LECITHIN, EGG, NATURAL FLAVORING, CITRIC ACID, SODIUM METABISULPHITE (PRESERVATIVE), CORN MALTODEXTRIN. CONTAINS: WHEAT, MILK, EGG, AND SOY. MAY CONTAIN TREE NUTS AND PEANUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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