Is Millville Peanut Butter Chocolate Cookie Granola Gluten Free?
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Ingredients
Whole Grain Rolled Oats, Cane Sugar, Oat Flour, Butter (pasteurized Cream, Natural Flavor), Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Honey, Peanut Butter (peanuts), Molasses, Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cinnamon. Contains Milk, Peanuts and Soy. It may also contain Egg, Wheat and Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.