Is Millville Protein Crunchy Granola Cranberries & Almonds Vegan?
Description
This crunchy granola offers a toasty, sweet-tart flavor profile with substantial clusters and a crisp texture. Commonly used as a cereal base, yogurt topping, snack straight from the bag, or baking mix-in. Reviewers cite satisfying crunch and convenience, while some note it can be overly sweet or clumped in bags.
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Description
This crunchy granola offers a toasty, sweet-tart flavor profile with substantial clusters and a crisp texture. Commonly used as a cereal base, yogurt topping, snack straight from the bag, or baking mix-in. Reviewers cite satisfying crunch and convenience, while some note it can be overly sweet or clumped in bags.
Ingredients
Oats, Organic Tapioca Syrup, Cane Sugar, Dried Cranberries (sugar, Sunflower Oil), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Canola Oil, Almonds, Salt. Contains: Soy, Almonds. May Contain Other Tree Nuts And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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