Is Millville Rolled Oats Old Fashioned Vegetarian?
Description
Earthy, mildly nutty flavor with a chewy, flaky texture that becomes creamy when stirred over heat; reviewers note consistent, predictable results. Common uses include hot porridge, overnight soaking, baking into bars or cookies, and adding to granola or smoothies. Many shoppers cite reliable quality, good value, packaging and freshness overall.
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Description
Earthy, mildly nutty flavor with a chewy, flaky texture that becomes creamy when stirred over heat; reviewers note consistent, predictable results. Common uses include hot porridge, overnight soaking, baking into bars or cookies, and adding to granola or smoothies. Many shoppers cite reliable quality, good value, packaging and freshness overall.
Ingredients
Whole Grain Rolled Oats. Contains Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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