Is Millville Rolled Oats Old Fashioned Vegan?
Description
Earthy, mildly nutty flavor with a chewy, flaky texture that becomes creamy when stirred over heat; reviewers note consistent, predictable results. Common uses include hot porridge, overnight soaking, baking into bars or cookies, and adding to granola or smoothies. Many shoppers cite reliable quality, good value, packaging and freshness overall.
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Description
Earthy, mildly nutty flavor with a chewy, flaky texture that becomes creamy when stirred over heat; reviewers note consistent, predictable results. Common uses include hot porridge, overnight soaking, baking into bars or cookies, and adding to granola or smoothies. Many shoppers cite reliable quality, good value, packaging and freshness overall.
Ingredients
Whole Grain Rolled Oats. Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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